Cooked Buckwheat Soba Noodles vs Dry Rice Vermicelli Noodles

Detailed nutritional analysis (per 100g)

Nutrient Cooked Buckwheat Soba Noodles Dry Rice Vermicelli Noodles
Energy (kcal) 110 350
Protein (g) 4.00g 8.00g
Carbohydrates (g) 23.00g 77.00g
— of which Sugars 0.50g 0.50g
Fat (g) 1.00g 1.00g
--- Fiber (g) 2.00g 2.00g
Vitamins
B1B2B3B6
B1B2B3
Minerals
FeMgPK
FeMg