Cooked Buckwheat Soba Noodles vs Dry Durum Wheat Lasagna Sheets

Detailed nutritional analysis (per 100g)

Nutrient Cooked Buckwheat Soba Noodles Dry Durum Wheat Lasagna Sheets
Energy (kcal) 110 350
Protein (g) 4.00g 13.00g
Carbohydrates (g) 23.00g 70.00g
— of which Sugars 0.50g 2.00g
Fat (g) 1.00g 1.50g
--- Fiber (g) 2.00g 3.00g
Vitamins
B1B2B3B6
B1B2B3B5B6E
Minerals
FeMgPK
FeMgZn