Cooked Buckwheat Soba Noodles vs Dry Chinese Egg Noodles

Detailed nutritional analysis (per 100g)

Nutrient Cooked Buckwheat Soba Noodles Dry Chinese Egg Noodles
Energy (kcal) 110 350
Protein (g) 4.00g 12.00g
Carbohydrates (g) 23.00g 70.00g
— of which Sugars 0.50g 1.00g
Fat (g) 1.00g 2.00g
--- Fiber (g) 2.00g 3.00g
Vitamins
B1B2B3B6
B1B2B3
Minerals
FeMgPK
FeMg