Cooked Beef Meat Ravioli vs Raw Shirataki Konjac Yam Noodles

Detailed nutritional analysis (per 100g)

Nutrient Cooked Beef Meat Ravioli Raw Shirataki Konjac Yam Noodles
Energy (kcal) 150 10
Protein (g) 6.00g 0.00g
Carbohydrates (g) 20.00g 1.00g
— of which Sugars 1.00g 0.00g
Fat (g) 5.00g 0.00g
--- Fiber (g) 2.00g 3.00g
Vitamins
B1B2B3B6
unspecified
Minerals
FeZn
unspecified