Cooked Beef Meat Ravioli vs Dry Instant Ramen Wheat Noodles

Detailed nutritional analysis (per 100g)

Nutrient Cooked Beef Meat Ravioli Dry Instant Ramen Wheat Noodles
Energy (kcal) 150 352
Protein (g) 6.00g 10.00g
Carbohydrates (g) 20.00g 74.00g
— of which Sugars 1.00g 1.00g
Fat (g) 5.00g 1.50g
--- Fiber (g) 2.00g 3.00g
Vitamins
B1B2B3B6
B1B2B3
Minerals
FeZn
FeMg