Cooked Beef Meat Ravioli vs Dry Flat Rice Flat Noodles

Detailed nutritional analysis (per 100g)

Nutrient Cooked Beef Meat Ravioli Dry Flat Rice Flat Noodles
Energy (kcal) 150 350
Protein (g) 6.00g 8.00g
Carbohydrates (g) 20.00g 75.00g
— of which Sugars 1.00g 0.50g
Fat (g) 5.00g 1.50g
--- Fiber (g) 2.00g 2.00g
Vitamins
B1B2B3B6
B1B2B3
Minerals
FeZn
FeMg