Chickpea Pasta vs Split Red Lentils

Detailed nutritional analysis (per 100g)

Nutrient Chickpea Pasta Split Red Lentils
Energy (kcal) 352 358
Protein (g) 21.00g 25.80g
Carbohydrates (g) 60.00g 60.00g
— of which Sugars 3.00g 2.00g
Fat (g) 5.00g 1.00g
--- Fiber (g) 10.00g 10.70g
Vitamins
B1B6C
B1B3B6B9
Minerals
FeMgK
FeMgKZn