Cheddar Cheese vs Cottage Cheese

Detailed nutritional analysis (per 100g)

Nutrient Cheddar Cheese Cottage Cheese
Energy (kcal) 410 98
Protein (g) 24.25g 11.12g
Carbohydrates (g) 2.13g 3.38g
— of which Sugars 0.27g 2.67g
Fat (g) 33.82g 4.30g
--- Fiber (g) 0.00g 0.00g
Vitamins unspecified unspecified
Minerals unspecified unspecified