Borlotti Beans vs Green Bean Pods

Detailed nutritional analysis (per 100g)

Nutrient Borlotti Beans Green Bean Pods
Energy (kcal) 127 31
Protein (g) 8.00g 1.80g
Carbohydrates (g) 23.70g 7.10g
— of which Sugars 0.60g 3.30g
Fat (g) 0.50g 0.20g
--- Fiber (g) 7.00g 3.40g
Vitamins
B1B2B3B5B6CK
ACK
Minerals
FeMgKP
FeMgK