Borlotti Beans vs Garbanzo Beans

Detailed nutritional analysis (per 100g)

Nutrient Borlotti Beans Garbanzo Beans
Energy (kcal) 127 164
Protein (g) 8.00g 8.90g
Carbohydrates (g) 23.70g 27.40g
— of which Sugars 0.60g 4.80g
Fat (g) 0.50g 2.60g
Fiber (g) 7.00g 7.60g
Vitamins
B1B2B3B5B6CK
B1B6C
Minerals
FeMgKP
FeMgK
Nutri-Score B B