Detailed nutritional analysis (per 100g)
| Nutrient | Garbanzo Beans | Green Bean Pods |
|---|---|---|
| Energy (kcal) | 164 | 31 |
| Protein (g) | 8.90g | 1.80g |
| Carbohydrates (g) | 27.40g | 7.10g |
| — of which Sugars | 4.80g | 3.30g |
| Fat (g) | 2.60g | 0.20g |
| --- Fiber (g) | 7.60g | 3.40g |
| Vitamins | B1B6C |
ACK |
| Minerals | FeMgK |
FeMgK |