Boiled Quail Egg vs Raw Quail Egg

Detailed nutritional analysis (per 100g)

Nutrient Boiled Quail Egg Raw Quail Egg
Energy (kcal) 158 158
Protein (g) 13.10g 13.10g
Carbohydrates (g) 0.60g 0.60g
— of which Sugars 0.00g 0.00g
Fat (g) 11.00g 11.10g
Fiber (g) 0.00g 0.00g
Vitamins
B2B12D
AB2B12D
Minerals
FePSe
FeZnSe
Nutri-Score B B