Boiled Quail Egg vs Fried Chicken Egg

Detailed nutritional analysis (per 100g)

Nutrient Boiled Quail Egg Fried Chicken Egg
Energy (kcal) 158 196
Protein (g) 13.10g 12.00g
Carbohydrates (g) 0.60g 0.00g
— of which Sugars 0.00g 0.00g
Fat (g) 11.00g 14.00g
Fiber (g) 0.00g 0.00g
Vitamins
B2B12D
B12D
Minerals
FePSe
FeZn
Nutri-Score B C