Black Chickpeas vs Pinto Beans

Detailed nutritional analysis (per 100g)

Nutrient Black Chickpeas Pinto Beans
Energy (kcal) 164 143
Protein (g) 8.90g 9.00g
Carbohydrates (g) 27.40g 27.10g
— of which Sugars 4.00g 0.60g
Fat (g) 2.60g 0.80g
Fiber (g) 7.60g 9.00g
Vitamins
B1B6C
B1B6K
Minerals
FeMgK
FeMgK
Nutri-Score B A