Black Beluga Lentils vs French Green Lentils

Detailed nutritional analysis (per 100g)

Nutrient Black Beluga Lentils French Green Lentils
Energy (kcal) 116 116
Protein (g) 9.00g 9.00g
Carbohydrates (g) 20.10g 20.10g
— of which Sugars 1.50g 1.50g
Fat (g) 0.40g 0.40g
--- Fiber (g) 8.00g 8.00g
Vitamins
B1B6C
B1B6C
Minerals
FeMgK
FeMgK