Fried Chana Dal vs French Green Lentils

Detailed nutritional analysis (per 100g)

Nutrient Fried Chana Dal French Green Lentils
Energy (kcal) 486 116
Protein (g) 24.00g 9.00g
Carbohydrates (g) 52.00g 20.10g
— of which Sugars 4.00g 1.50g
Fat (g) 22.00g 0.40g
--- Fiber (g) 12.00g 8.00g
Vitamins
B1B2B3B6E
B1B6C
Minerals
FeMgKZn
FeMgK