Detailed nutritional analysis (per 100g)
| Nutrient | Canned Brown Lentils | Fried Chana Dal |
|---|---|---|
| Energy (kcal) | 116 | 486 |
| Protein (g) | 9.00g | 24.00g |
| Carbohydrates (g) | 20.10g | 52.00g |
| — of which Sugars | 0.60g | 4.00g |
| Fat (g) | 0.40g | 22.00g |
| --- Fiber (g) | 7.90g | 12.00g |
| Vitamins | B1B2B3B6CE |
B1B2B3B6E |
| Minerals | FeMgKZn |
FeMgKZn |