Detailed nutritional analysis (per 100g)
| Nutrient | Beef Top Round | Extra Lean Ground Beef 5% Fat |
|---|---|---|
| Energy (kcal) | 173 | 120 |
| Protein (g) | 29.00g | 22.00g |
| Carbohydrates (g) | 0.00g | 0.00g |
| — of which Sugars | 0.00g | 0.00g |
| Fat (g) | 6.00g | 5.00g |
| --- Fiber (g) | 0.00g | 0.00g |
| Vitamins | B12B6Niacin |
B12B6Niacin |
| Minerals | FeZnP |
FeZnP |