Beef Bone Marrow vs Beef Top Round

Detailed nutritional analysis (per 100g)

Nutrient Beef Bone Marrow Beef Top Round
Energy (kcal) 770 173
Protein (g) 8.80g 29.00g
Carbohydrates (g) 0.00g 0.00g
— of which Sugars 0.00g 0.00g
Fat (g) 83.00g 6.00g
--- Fiber (g) 0.00g 0.00g
Vitamins
AB12
B12B6Niacin
Minerals
FeZn
FeZnP