Adzuki Beans vs Anasazi Beans

Detailed nutritional analysis (per 100g)

Nutrient Adzuki Beans Anasazi Beans
Energy (kcal) 128 132
Protein (g) 7.50g 8.00g
Carbohydrates (g) 24.80g 24.00g
— of which Sugars 0.60g 0.50g
Fat (g) 0.20g 0.50g
Fiber (g) 8.20g 7.00g
Vitamins
B1B2B3B6CE
B1B6K
Minerals
FeMgKZn
FeMgK
Nutri-Score A A