Análisis nutricional detallado (por 100g)
| Nutriente | Mackerel Atlántico Crudo | Sardinas Crudas |
|---|---|---|
| Energía (kcal) | 205 | 208 |
| Proteínas (g) | 20.00g | 25.00g |
| Carbohidratos (g) | 0.00g | 0.00g |
| — de los cuales Azúcares | 0.00g | 0.00g |
| Grasas (g) | 14.00g | 11.50g |
| Fibra (g) | 0.00g | 0.00g |
| Vitaminas | B12D |
B12D |
| Minerales | FeMgKPNa |
FeCaMgK |
| Nutri-Score | B | B |