Detaillierte Nährwertanalyse (pro 100g)
| Nährstoff | Urad Dal | Gepuffte Kichererbsen |
|---|---|---|
| Energie (kcal) | 347 | 387 |
| Eiweiß (g) | 25.00g | 20.00g |
| Kohlenhydrate (g) | 58.00g | 58.00g |
| — davon Zucker | 0.60g | 3.00g |
| Fett (g) | 1.00g | 6.00g |
| --- Ballaststoffe (g) | 18.00g | 12.00g |
| Vitamine | B1B2B3B6Folate |
B6C |
| Mineralstoffe | FeMgKP |
FeMgK |