Detaillierte Nährwertanalyse (pro 100g)
| Nährstoff | Schwarze Schildkrötenbohnen | Taubenerbsen |
|---|---|---|
| Energie (kcal) | 132 | 143 |
| Eiweiß (g) | 8.90g | 8.00g |
| Kohlenhydrate (g) | 23.70g | 27.40g |
| — davon Zucker | 0.60g | 1.00g |
| Fett (g) | 0.50g | 0.40g |
| Ballaststoffe (g) | 8.70g | 8.00g |
| Vitamine | B1B6C |
B1B2B3B6C |
| Mineralstoffe | FeMgK |
FeMgKZn |
| Nutri-Score | B | B |