Detaillierte Nährwertanalyse (pro 100g)
| Nährstoff | Roher Galgant | Rohe Weiße Malanga |
|---|---|---|
| Energie (kcal) | 80 | 97 |
| Eiweiß (g) | 1.00g | 1.50g |
| Kohlenhydrate (g) | 18.00g | 23.00g |
| — davon Zucker | 1.00g | 0.70g |
| Fett (g) | 0.30g | 0.20g |
| --- Ballaststoffe (g) | 2.00g | 4.00g |
| Vitamine | B1B2C |
B6C |
| Mineralstoffe | FeMgCa |
MgKFe |