Detaillierte Nährwertanalyse (pro 100g)
| Nährstoff | Rinderflankensteak | Rindfleischplatte |
|---|---|---|
| Energie (kcal) | 192 | 250 |
| Eiweiß (g) | 26.00g | 20.00g |
| Kohlenhydrate (g) | 0.00g | 0.00g |
| — davon Zucker | 0.00g | 0.00g |
| Fett (g) | 8.00g | 20.00g |
| --- Ballaststoffe (g) | 0.00g | 0.00g |
| Vitamine | B12B6Niacin |
B12B3B6 |
| Mineralstoffe | FeZnP |
FeZnP |