Detaillierte Nährwertanalyse (pro 100g)
| Nährstoff | Monterey Jack | Quark |
|---|---|---|
| Energie (kcal) | 356 | 73 |
| Eiweiß (g) | 25.00g | 12.00g |
| Kohlenhydrate (g) | 2.00g | 4.00g |
| — davon Zucker | 0.00g | 3.00g |
| Fett (g) | 27.00g | 0.20g |
| --- Ballaststoffe (g) | 0.00g | 0.00g |
| Vitamine | AB12 |
B2B12 |
| Mineralstoffe | CaP |
CaP |