Detaillierte Nährwertanalyse (pro 100g)
| Nährstoff | Kichererbsenmehl | Linsenmehl |
|---|---|---|
| Energie (kcal) | 387 | 352 |
| Eiweiß (g) | 22.40g | 25.00g |
| Kohlenhydrate (g) | 57.80g | 60.00g |
| — davon Zucker | 10.00g | 1.00g |
| Fett (g) | 6.00g | 1.00g |
| --- Ballaststoffe (g) | 10.80g | 30.00g |
| Vitamine | B1B6C |
B1B3B5B6B9 |
| Mineralstoffe | FeMgK |
FeMgKZn |