Detaillierte Nährwertanalyse (pro 100g)
| Nährstoff | Gekochte Rote Linsen Penne Pasta | Trockene Vollkorn-Penne |
|---|---|---|
| Energie (kcal) | 130 | 348 |
| Eiweiß (g) | 6.00g | 13.00g |
| Kohlenhydrate (g) | 24.00g | 72.00g |
| — davon Zucker | 1.00g | 3.00g |
| Fett (g) | 1.00g | 2.00g |
| --- Ballaststoffe (g) | 7.00g | 10.00g |
| Vitamine | B1B6B9 |
B1B2B3B5B6B9E |
| Mineralstoffe | FeMgK |
FeMgZn |