Detaillierte Nährwertanalyse (pro 100g)
| Nährstoff | Flageolet Bohnen | Kentucky Wonder Bohnen |
|---|---|---|
| Energie (kcal) | 127 | 35 |
| Eiweiß (g) | 8.70g | 2.00g |
| Kohlenhydrate (g) | 22.80g | 7.60g |
| — davon Zucker | 0.60g | 2.00g |
| Fett (g) | 0.50g | 0.10g |
| --- Ballaststoffe (g) | 7.90g | 3.50g |
| Vitamine | B1B6C |
AC |
| Mineralstoffe | FeMgK |
FeMg |