Edamame-Schoten vs Provider Bush Beans

Detaillierte Nährwertanalyse (pro 100g)

Nährstoff Edamame-Schoten Provider Bush Beans
Energie (kcal) 121 118
Eiweiß (g) 11.90g 7.00g
Kohlenhydrate (g) 9.90g 21.00g
— davon Zucker 2.00g 1.00g
Fett (g) 5.20g 0.50g
--- Ballaststoffe (g) 5.20g 6.00g
Vitamine
B1B2CK
B1B3B9
Mineralstoffe
FeMgKCa
FeMgK