Everything You Need to Know About Veal Loin Nutrition

Calories Veal Loin - Nutritional Table

"Rich in protein, ideal for muscle maintenance."

B12 B6 Fe Zn P

Veal loin is a tender cut of meat that comes from young cattle, providing a delicate flavor and a juicy texture. This cut is especially popular in European cuisines, where it is often prepared with herbs and subtle seasonings to enhance its natural taste. The meat is known for its high protein content, making it an excellent choice for those looking to build muscle or maintain a healthy diet.

Due to its lower fat content compared to other red meats, veal loin is a great option for a lean meal. It can be enjoyed grilled, roasted, or pan-seared, making it versatile enough for various culinary applications. Whether served with a side of vegetables or incorporated into a rich sauce, veal loin offers a delightful dining experience.

How to burn these calories?
Running 14 min
Walking 34 min
Cycling 21 min
* Estimation based on average consumption for a 75kg adult.

Nutrition Facts

per 100g product
B
10g500g
Energy 143 kcal
Fat 6g
- saturated 2.5g
Carbohydrates 0g
- sugars 0g
Fiber 0g
Protein 20g
Salt 0.12g
Light Food
Low caloric density.

Expert Advice: Rich in protein, ideal for muscle maintenance.

Hydration Intake
Water content: 72.00%
Water Equivalent ~72 ml
Satiety Index High