Discover the rich flavors and nutrients of dark chocolate

Nutritional Facts Dark Chocolate 70% Cacao

"High in fat, moderate protein, and carbs."

E B1 B2 B3 B5 B6 B9 Fe Mg Cu Mn K Zn

Dark chocolate with 70% cacao offers a delightful balance of rich flavors and beneficial nutrients. The intense cocoa content provides a robust taste, often accompanied by subtle bitter notes that can satisfy even the most discerning chocolate lovers. It's perfect for indulging in desserts, baking, or simply enjoying as a snack.

This chocolate is significant in healthy fats, predominantly from cocoa butter, which contributes to its smooth texture. It contains a moderate amount of protein and carbohydrates, making it a satisfying option for a quick energy boost. The fiber content aids digestion, while the sugars provide a touch of sweetness.

Incorporating dark chocolate into your diet can be a delicious way to enjoy antioxidants, which are known to support heart health and enhance mood. Just be mindful of portion sizes, as the rich nature of this treat can lead to overindulgence.

How to burn these calories?
Running 60 min
Walking 144 min
Cycling 90 min
* Estimation based on average consumption for a 75kg adult.

Nutrition Facts

per 100g product
C
10g500g
Energy 598 kcal
Fat 43g
- saturated 25g
Carbohydrates 46g
- sugars 24g
Fiber 9g
Protein 7.79g
Salt 0.02g
Dense Food
High in calories.

Expert Advice: High in fat, moderate protein, and carbs.

Hydration Intake
Water content: 1.00%
Water Equivalent ~1 ml
Satiety Index Medium