Yardlong Beans vs Yellow Split Peas

Detailed nutritional analysis (per 100g)

Nutrient Yardlong Beans Yellow Split Peas
Energy (kcal) 47 347
Protein (g) 2.80g 25.00g
Carbohydrates (g) 10.00g 60.00g
— of which Sugars 3.00g 2.00g
Fat (g) 0.20g 1.00g
--- Fiber (g) 4.00g 25.00g
Vitamins
ACK
B1B6C
Minerals
CaFeMg
FeMgK