Green Split Peas vs White Kidney Beans

Detailed nutritional analysis (per 100g)

Nutrient Green Split Peas White Kidney Beans
Energy (kcal) 118 127
Protein (g) 8.30g 8.67g
Carbohydrates (g) 21.10g 22.83g
— of which Sugars 2.00g 0.60g
Fat (g) 0.40g 0.50g
--- Fiber (g) 8.30g 6.40g
Vitamins
B1B2B3B5B6CEK
B1B2B3B5B6B9
Minerals
FeMgKZnP
FeMgKZn