Rattlesnake Pole Beans vs White Kidney Beans

Detailed nutritional analysis (per 100g)

Nutrient Rattlesnake Pole Beans White Kidney Beans
Energy (kcal) 31 127
Protein (g) 2.00g 8.67g
Carbohydrates (g) 7.00g 22.83g
— of which Sugars 1.00g 0.60g
Fat (g) 0.20g 0.50g
--- Fiber (g) 2.00g 6.40g
Vitamins
ACK
B1B2B3B5B6B9
Minerals
FeMgK
FeMgKZn