Quark vs Swiss Cheese

Detailed nutritional analysis (per 100g)

Nutrient Quark Swiss Cheese
Energy (kcal) 73 402
Protein (g) 12.00g 25.00g
Carbohydrates (g) 4.00g 1.50g
— of which Sugars 3.00g 0.40g
Fat (g) 0.20g 33.00g
--- Fiber (g) 0.00g 0.00g
Vitamins
B2B12
AB2B12
Minerals
CaP
CaPZn