Sugar Snap Peas Pods vs Yardlong Beans

Detailed nutritional analysis (per 100g)

Nutrient Sugar Snap Peas Pods Yardlong Beans
Energy (kcal) 42 47
Protein (g) 2.80g 2.80g
Carbohydrates (g) 7.50g 10.00g
— of which Sugars 3.30g 3.00g
Fat (g) 0.20g 0.20g
--- Fiber (g) 2.60g 4.00g
Vitamins
ACK
ACK
Minerals
FeMgK
CaFeMg