Scarlet Runner Beans vs White Kidney Beans

Detailed nutritional analysis (per 100g)

Nutrient Scarlet Runner Beans White Kidney Beans
Energy (kcal) 127 127
Protein (g) 8.00g 8.67g
Carbohydrates (g) 23.00g 22.83g
— of which Sugars 1.00g 0.60g
Fat (g) 0.40g 0.50g
Fiber (g) 7.00g 6.40g
Vitamins
ACB6
B1B2B3B5B6B9
Minerals
FeMgK
FeMgKZn
Nutri-Score B B