Detailed nutritional analysis (per 100g)
| Nutrient | Roasted Chickpeas | Black Beluga Lentils |
|---|---|---|
| Energy (kcal) | 364 | 116 |
| Protein (g) | 19.00g | 9.00g |
| Carbohydrates (g) | 58.00g | 20.10g |
| — of which Sugars | 5.00g | 1.50g |
| Fat (g) | 6.00g | 0.40g |
| --- Fiber (g) | 12.50g | 8.00g |
| Vitamins | B6C |
B1B6C |
| Minerals | FeMgK |
FeMgK |