Detailed nutritional analysis (per 100g)
| Nutrient | Red Beauty Plums | Regina Cherries |
|---|---|---|
| Energy (kcal) | 46 | 63 |
| Protein (g) | 0.70g | 0.65g |
| Carbohydrates (g) | 11.42g | 16.01g |
| — of which Sugars | 9.92g | 12.82g |
| Fat (g) | 0.30g | 0.20g |
| --- Fiber (g) | 1.40g | 1.60g |
| Vitamins | CA |
C |
| Minerals | KFe |
K |