Raw Ulluco Root vs Raw Jerusalem Artichoke

Detailed nutritional analysis (per 100g)

Nutrient Raw Ulluco Root Raw Jerusalem Artichoke
Energy (kcal) 76 73
Protein (g) 1.50g 2.00g
Carbohydrates (g) 17.60g 17.00g
— of which Sugars 1.40g 9.60g
Fat (g) 0.10g 0.10g
--- Fiber (g) 3.00g 1.60g
Vitamins
CB6
B1B2C
Minerals
FeMgK
FeKMg