Raw Turkey Egg vs Boiled Quail Egg

Detailed nutritional analysis (per 100g)

Nutrient Raw Turkey Egg Boiled Quail Egg
Energy (kcal) 160 158
Protein (g) 13.00g 13.10g
Carbohydrates (g) 0.00g 0.60g
— of which Sugars 0.00g 0.00g
Fat (g) 11.00g 11.00g
--- Fiber (g) 0.00g 0.00g
Vitamins
AB12D
B2B12D
Minerals
FeZnSe
FePSe