Raw Taro Root vs Raw Malanga Root

Detailed nutritional analysis (per 100g)

Nutrient Raw Taro Root Raw Malanga Root
Energy (kcal) 142 112
Protein (g) 1.50g 1.50g
Carbohydrates (g) 34.60g 26.20g
— of which Sugars 0.50g 0.80g
Fat (g) 0.20g 0.20g
--- Fiber (g) 5.10g 4.90g
Vitamins
B6CE
CB6
Minerals
FeMgK
KMgFe