Raw Dasheen Taro vs Raw Taro Root

Detailed nutritional analysis (per 100g)

Nutrient Raw Dasheen Taro Raw Taro Root
Energy (kcal) 142 142
Protein (g) 1.50g 1.50g
Carbohydrates (g) 34.60g 34.60g
— of which Sugars 0.60g 0.50g
Fat (g) 0.20g 0.20g
--- Fiber (g) 4.10g 5.10g
Vitamins
B6CE
B6CE
Minerals
MgKFe
FeMgK