Raw Konjac Root vs Raw Taro Root

Detailed nutritional analysis (per 100g)

Nutrient Raw Konjac Root Raw Taro Root
Energy (kcal) 14 142
Protein (g) 0.00g 1.50g
Carbohydrates (g) 3.00g 34.60g
— of which Sugars 0.00g 0.50g
Fat (g) 0.20g 0.20g
--- Fiber (g) 2.00g 5.10g
Vitamins unspecified
B6CE
Minerals unspecified
FeMgK