Raw Kudzu Root vs Raw Taro Root

Detailed nutritional analysis (per 100g)

Nutrient Raw Kudzu Root Raw Taro Root
Energy (kcal) 118 142
Protein (g) 2.00g 1.50g
Carbohydrates (g) 27.00g 34.60g
— of which Sugars 0.80g 0.50g
Fat (g) 0.50g 0.20g
Fiber (g) 4.00g 5.10g
Vitamins
B1B2C
B6CE
Minerals
CaFeMg
FeMgK
Nutri-Score A B