Raw Sweet Cassava vs Raw White Yautia

Detailed nutritional analysis (per 100g)

Nutrient Raw Sweet Cassava Raw White Yautia
Energy (kcal) 160 112
Protein (g) 1.40g 1.80g
Carbohydrates (g) 38.10g 26.20g
— of which Sugars 1.70g 0.80g
Fat (g) 0.30g 0.20g
--- Fiber (g) 1.80g 4.00g
Vitamins
CB1B6
CB6
Minerals
MgFeK
KMgFe