Raw Shirataki Konjac Yam Noodles vs Dry Flat Rice Flat Noodles

Detailed nutritional analysis (per 100g)

Nutrient Raw Shirataki Konjac Yam Noodles Dry Flat Rice Flat Noodles
Energy (kcal) 10 350
Protein (g) 0.00g 8.00g
Carbohydrates (g) 1.00g 75.00g
— of which Sugars 0.00g 0.50g
Fat (g) 0.00g 1.50g
--- Fiber (g) 3.00g 2.00g
Vitamins unspecified
B1B2B3
Minerals unspecified
FeMg