Raw Purple Sweet Potato vs Raw White Yautia

Detailed nutritional analysis (per 100g)

Nutrient Raw Purple Sweet Potato Raw White Yautia
Energy (kcal) 86 112
Protein (g) 1.60g 1.80g
Carbohydrates (g) 20.10g 26.20g
— of which Sugars 4.20g 0.80g
Fat (g) 0.10g 0.20g
Fiber (g) 3.00g 4.00g
Vitamins
ACB6
CB6
Minerals
KMgFe
KMgFe
Nutri-Score A B