Raw Purple Potato vs Raw Purple Sweet Potato

Detailed nutritional analysis (per 100g)

Nutrient Raw Purple Potato Raw Purple Sweet Potato
Energy (kcal) 86 86
Protein (g) 2.00g 1.60g
Carbohydrates (g) 20.10g 20.10g
— of which Sugars 0.80g 4.20g
Fat (g) 0.10g 0.10g
--- Fiber (g) 2.20g 3.00g
Vitamins
CB6
ACB6
Minerals
KMgFe
KMgFe